A few years ago, I attend sessions with a teacher of Alexander Technique. At the time, I had a stressful job which created discomfort and tension in my body. Alexander Technique was incredibly effective in bring relief to me but it’s only more recently that I more fully understand its application – including cleaning my teeth!!Continue reading The somatics of cleaning your teeth!
The outbreak of the coronavirus epidemic in March 2020 caused the suspension of our dance and class sessions at Oxford Contact Dance. Assembles were unlawful, ‘social distancing’ the new normal, and most people were isolated at home. We couldn’t dance together. What could we do?Continue reading Dance in the face of coronavirus
The University of Oxford has been using the humanities for leadership training – mostly for leaders in business. Acting and singing are two humanities featured in their programme but what about movement or dance? I draw-up a two day course based upon my movement practice of contact improvisation. [Research by Fiona Bennett]Continue reading Embodied decision-making?
Dance artist Jo Dyer with whom I worked last year, is performing a new dance in London and you’re invited! Save the dates: 3-7th March at The Space, 269 Westferry Rd, London E14 3RS. Tickets are available.Continue reading C-12 Emerge Dance Festival 2020
This dance theatre composition ‘Dissidence’, uses techniques from contact improvisation. It’s intended for performance at a fringe festival or in an art gallery, or similar setting.Continue reading Dissidence : a dance
Artist Fiona Bennett and I, have been writing a series of children’s stories involving sea creatures. One of them involves dance, and so I thought we’d share it with you. Enjoy the story.Continue reading All life a dance : a sea life story
On Saturday 16 November, dancer Jo Dyer, cellist Josie Webber and I, took to the stage in Oxford at the Christmas Lights Festival. We performed a revised version of the ‘In-between’ dance created earlier in the year.Continue reading Stage dancing : Christmas Lights 2019, Oxford
‘I learn so much from my students’ is often said by those who teach. But is it true? Teaching/facilitating at a session of Oxford Contact Dance in October, I had something of a rude awakening!Continue reading ‘I learn so much from my [dance] students’
Yoga into Dance was a two hour class led by me and Ashka from Ashka Zasada Yoga on 13 October at Oxford Contact Dance. Afterwards, I pondered our use of narratives in the session.Continue reading Yoga into dance : narratives from yoga & dance