The somatics of cleaning your teeth!

A few years ago, I attend sessions with a teacher of Alexander Technique. At the time, I had a stressful job which created discomfort and tension in my body. Alexander Technique was incredibly effective in bring relief to me but it’s only more recently that I more fully understand its application – including cleaning my teeth!!

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Dance in the face of coronavirus

The outbreak of the coronavirus epidemic in March 2020 caused the suspension of our dance and class sessions at Oxford Contact Dance. Assembles were unlawful, ‘social distancing’ the new normal, and most people were isolated at home. We couldn’t dance together. What could we do?

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Embodied decision-making?

The University of Oxford has been using the humanities for leadership training – mostly for leaders in business. Acting and singing are two humanities featured in their programme but what about movement or dance? I draw-up a two day course based upon my movement practice of contact improvisation. [Research by Fiona Bennett]

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Stage dancing : Christmas Lights 2019, Oxford

On Saturday 16 November, dancer Jo Dyer, cellist Josie Webber and I, took to the stage in Oxford at the Christmas Lights Festival. We performed a revised version of the ‘In-between’ dance created earlier in the year.

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