CALL OUT FOR DANCERS! 29 September: Garden Dance, Turrill Sculpture Garden, Oxford

Join us and create a composition for the Garden Dance on the afternoon of Saturday 29 September. We invite all dancers – ideally with some experience of contact improvisation – to participate and create a moving flowing sculpture. We’d love to work with you all on this, and offer two workshops including one for dancers with no experience of contact improvisation technique.

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Grounding and Fragile Balances with Joerg Hassmann Day 5

This is the fifth day of a five day winter intensive with Joerg Hassmann.

It’s the final day of the training course. We warm-up – mostly by lying on the floor and moving on our own. Joerg calls us to begin and we sit for five minutes in silence, meditating.

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Grounding and Fragile Balances with Joerg Hassmann Day 4

This is the fourth day of a five day winter intensive with Joerg Hassmann.

What is the relationship between our neck and our centre (where our centre is located just below our belly button)? We start by studying this while an artist draws our feet.

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Grounding and Fragile Balances with Joerg Hassmann Day 3

This is the third day of a five day winter intensive with Joerg Hassmann.

We sit on the ground with our legs crossed or similar, and we use the ball of our foot to massage our thigh; pressing it in; putting our weight onto it; we also use our hands for self massage too.  This is the start to my favourite day of the intensive, and there’s a lot of material!

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Grounding and Fragile Balances with Joerg Hassmann Day 2

This is the second day of a five day winter intensive with Joerg Hassmann.

We take a cushion and lying on the floor with a cushion underneath us, we rock back and forth with our pelvis as a pivot point (fulcrum). The movement is back and forth in our pelvis and not rolling side to side. “Rocking is pushing and falling” says Joerg.

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